Rocky Mountain Art and Play Center

Equipping parents with a Toolkit for Kids includes calming exercises, feelings charts, music and movement activities, and creative strategies to help children express and manage big emotions at home. Perfect for parents, therapists, and educators supporting kids with ADHD, anxiety, or emotional dysregulation.

Psychology

Are you interested in learning more about the fascinating world of psychology? Our blog section is filled with educational and insightful articles that will help you understand human behavior, emotions, and thoughts. From exploring different theories to discussing real-life case studies, our blog covers a wide range of topics for individuals who want to deepen their understanding of this complex field. Join us as we delve into the mysteries of the mind and uncover what makes us tick.

Taming the Tantrums: Help Your Child Manage Big Emotions Without Losing Your Cool

Learn practical, compassionate strategies to help children manage big emotions. From naming feelings to modeling calm, offering choices, and coping ahead, this guide empowers parents to support emotional regulation without shame or punishment.

Behavioral Consultants

Apr 17 min read

Tame Your Fury: Tips to Help You Control Anger

Gender roles and expectations can make it hard for women to find healthy outlets for their anger. They may need to practice better communication skills, such as calmly expressing their thoughts and asking for what they want. Through self-reflection and understanding why we feel angry, women can learn more effective ways to cope with strong emotions and take control over how they respond to situations.

Licensed Clinical Psychotherapist

Feb 26, 202311 min read